DILWORTH FITNESS · OUR COACHES
Meet your coaches.
Real people. Thoughtful guidance. Get to know Michael and Meri, and find the support that fits your goals and your life.
YOUR COACH · YOUR NEXT CHAPTER
Michael Dilworth helps adults build strength and confidence, including those who feel uncertain about exercise or discouraged by pain and physical limitations. Drawing on his experience with two spinal fusions and other orthopedic surgeries, he offers methodical, individualized coaching that combines strength, movement, nutrition, and habit support.
Personal Trainer · Corrective Exercise Specialist · Certified Nutrition Coach
Strength & movement
Balance & confidence
Spine-focused programs
Meet Michael ↗
YOUR COACH · YOUR NEXT CHAPTER
Meri believes fitness should make your life better, not become another thing you have to manage. She works with busy adults who want to build strength, improve their health, and stay active and capable for years to come.
Strength & Nutrition Coach · CrossFit Level 2 Trainer
Personal training
Women's Strength
Nutrition Coaching
Meet Meri ↗
LET’S FIND YOUR FIT
Not sure who to start with?
Tell us what you want to work toward. We’ll help you choose a coach and a way forward that make sense for you.
Find your coaching fit ↗
Explore in-person options ↗